Empowering you to become your best! Click below to find out how to work with me!
Empowering you to become your best! Click below to find out how to work with me!
Mental performance coach with decades of experience riding, training and competing, dedicated to empowering riders to conquer their mental game, boost confidence, and achieve peak performance as a mental performance coach.
English and Western certified coach committed to helping you unlock your potential through mental performance coaching. Let's transform your mindset and elevate your equestrian mental game!
Certified Mental Performance Mastery Coach, high school educator and mental resilience enthusiast, helping equestrians master the mental side of riding. Let's work together to crush goals, embrace confidence, and enjoy the time with our horses.
Without Awareness, Nothing Changes!
One of the first things I work on with every client is AWARENESS. People don't know what they really want, they don't know what success looks like, they don't know where to go, what to do, or who to turn to. Wherever you are on your journey, increased awareness will serve you well. The exercise called "Find Your Flashlight" is a fantastic starting tool . If you would like a copy for yourself, sign up at the bottom of my website and I will send you a complete PDF to try out. If you would like help developing this skill further, I'd be happy to assist!
Group Coaching helping athletes to access coaching tools, while still getting individualized help.
Want to work with a small group of equestrians to unlock confidence, understand fear and how it affects your riding performance?
Email me for information about setting up a program for your group or to join the Resilient Rider Group Coaching Program.
NEXT COHORT 2024! Sign up for the wait list!
Let's work together to:
Want to learn more? Contact me to set up a coaching session! and let's get started!
Personalized workshops introduce mental performance concepts through lectures, exercises, and activities.
*Learn tools to boost confidence, overcome fears, and perform confidently.
*Discover how the mental game affects performance and how we can build strategies to use and practice.
Contact me for more information to set up a workshop for your group or stable!
The FIRST step to becoming a more resilient rider is to discover where your attention is wandering and what you are thinking. This is my favorite tool that I use with my clients.
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